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Shea Dolce 2025 Training Pack

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Virtual Coaching Session

SheaDolceVideo
55:57
Stance & Positioning: Proper athletic stance and arc play

Instructional Video Series

SheaDrill1
1:16
Hand Eye Coordination Drills
SheaDrill3
2:00
Landmine Drill
SheaDrill2
1:18
Footwork and Rebound Control Drill
SheaDrill4
2:16
Walk the Line Technique

Save Breakdown & Analysis

SheaSaveBreakdown
35:11
Save Breakdown with Shea Dolce

2 Live Q&A Sessions

LiveQAGirls
1:06:31
Live Q&A #1: Shea, Betty and Jenika - Jan 20
Live Q&A #2: Shea, Betty and Jenika

Coach Email & IG for DM Questions

SheaSigned
Shea Dolce Contact Info for DM's